“ I am delighted to say that a recent test showed that my bone mass has improved and I no longer have signs of osteoporosis. If I had my time again I would undoubtedly have eaten more sensibly, and I would not encourage a young female athlete to diet as we did. I still run 40 miles per week, and work as a PE teacher in Nottingham. I have improved my diet, and I now take Efecal with the hope that I can maintain my new bone mass.”